Chat Disclaimer

Disclaimer: Using this chat means that you have read and agree with our Privacy Policy and Terms of Service, and promise to abide by our Rules. Moderators will appear in red and participants will appear in teal.

Chat Session Times

All times are in Pacific Time (Vancouver, BC)

Monday: 7:30-9:00 PM

Tuesday: 12-1:30 PM and 4:30-6:00 PM and 7:30-9:00 PM

Wednesday: 8:30-10:00 PM

Thursday: 12 – 1:30 PM and 4:30-6:00 PM and 7:30-9:00 PM

Friday: 7:30-9:00 PM

Sunday: 7:30-9:00 PM

If we need to cancel a chat session, we will do our best to post it ahead of time. For those using a computer, it will show up in the right sidebar. For those on mobile devices, it will be further down along this page.

Welcome to the Online Peer Support Chat Centre! The chat will appear in a window directly below this message when it’s time to start, so be sure to refresh this page if you arrive a little early.

Have questions, concerns, or technical difficulties? Please email

In crisis or need some additional support?

BC Crisis Line:  1-800-784-2433

Mental Health Support Line:  310-6789

Online Crisis Chat for Youth:

Online Crisis Chat for Adults:

Kids Help Phone:  1-800-668-6868  or

Recovery App: Rise Up and Recover